Did you know that adding more plant-based foods to your diet can supercharge your health?

Discover the Power of Plant-Based Ingredients!

Easy ways to eat more nutrients with the foods you already enjoy that can boost your health, improve flavor and make you feel satiated faster. Add or switch to these ingredients, even if you have cravings, to experience are a guilt-free pleasure. Here are some incredible ingredients to get you started:

•     Spinach: Rich in iron and vitamins A & K, spinach boosts your immune system and helps keep your bones strong. Add to a salad, soup or smoothie, cannot be easier than that.

•       Chia Seeds: Packed with omega-3 fatty acids, fiber, and antioxidants, chia seeds support heart health and improve digestion. Sprinkle on your bowl of cereal, add to a smoothie or a salad dressing.

•      Sweet Potatoes: Loaded with beta-carotene, vitamins C & E, and fiber, they promote eye health and aid in digestion. Use instead of French fries or mash potatoes or just cut and place on the oven with a little olive oil and your favorite seasoning (or none) and enjoy as a fulfilling side dish.