Beat the Clock: Quick, Nutritious, and Delicious Breakfasts.
Transform your routines and achieve easy, nutritious, and flavorful breakfasts in 7 min. or less. Discover 3 recipes for busy people to start the day energized and hassle-free.
Recipes
The ingredient your body can't digest... and without which you'll die
Did you know that there's an essential nutrient for your gastrointestinal, cardiac, and metabolic health, without which your body doesn't function at 100%, but which you can't digest?
Nutrition
Mindfulness: Effective 3-Minute Guide
Three super simple ideas to reduce stress, improve concentration and regulate emotions.
Mindfulness
Do you protect the dog and eat the chicken? How do you decide who deserves your compassion?
Speciesism is a silent discrimination: it judges and marginalizes beings for belonging to a certain species. It's like racism, but between species. It's not biology. It's not justice. It's custom.
Thought-provoking
